Tuesday, 6 February 2018

CHOCOLATE, PB AND BANANA SMOOTHIE BOWL

Heeeeyyyy,

I'm back again with another smoothie bowl upload!! (Sorry for my recent obsession.)

Today, I followed a recipe and added a twist to a Peanut Butter and Chocolate Smoothie Bowl.

I thought, this time i'll show you my process!







Now time for the toppings!



And voila!



Ingredients:

2x bananas
2x tablespoons cacao powder
1x tablespoon natural yogurt
2x tablespoons smooth peanut butter
Water (as much as you like depending on your required fitness)

Directions:

Blend all of your ingredients together and add your choice of toppings (I chose 1x banana and cacao nibs)
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Thursday, 1 February 2018

BERRY BANANA BLAST WITH NATURAL YOGURT SMOOTHIE BOWL

Yes, I am infact uploading another smoothie bowl - I can't stop!

Fun fact: I am eating it whilst writing this post.





Ingredients:

1 whole banana
1 handful of raspberries
1 handful of blueberries 
3 strawberries
About 80g of Natural Yogurt
Water (as much as you like depending on the thickness you want)
Your own choice of toppings (I used 1/2 banana, a few raspberries and a few blueberries)

Just blend all together and enjoy!
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TRYING SOMETHING NEW - SMOOTHIE BOWLS

So, as its the New Year and all, i'm trying really hard to eat healthier. Not loose weight or anything like that, just do my body some favours.

I have been trying smoothie bowls lately and WOW! So filling yet SO tasty!

Here is the first smoothie bowl I've ever made - lets call it the Berry Banana Blast:


Not the prettiest, but i'm getting there.

The ingredients:

1/2 banana
1 Handful of blueberries
1 Handful of raspberries
5 strawberries
Water (as much as you like depending on how thick you want the smoothie)
Your own choice of toppings (mine were 1/2 banana and a few blueberries)

The recipe:

Blend everything together, pour it into a bowl and add your toppings. Easy!
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© Bethany Knight

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